BREATHE, Movement will come
MOVE, stillness will arrive
MELT, form will evolve
BE, the door will open
"Your body lives in the past, your mind in the future.
They come together in the present when you practice yoga."
BKS Iyengar
Kids Yoga
Tuesdays, July 13, 20,and 27, 10:00-11:30am, $10 per class.
Kids 5-12 years old will have so much fun learning to work as a team in partner poses, playing mindful games, telling stories, and learning the yoga poses and techniques they will carry with them the rest of their lives.
Day of Wellness
Saturday, August 7, 12:00-5:00pm.
Elaine Sparrow has generously opened her beautiful home to us for a day of wellness. At 9,200 ft. elevation on Fall River road, enjoy yoga with Cherie among the lavish gardens, walk a labyrinth, experience a healing (brain balance) with Mike Johns, or enjoy a massage by Sarah Street. Please schedule your massage with Sarah in advance.
No admission (massage excluded), just bring a dish to share for lunch.
Enjoy Saturday morning yoga at The Yoga Room, then join us for a relaxing afternoon.
All are welcome!
Thank you for checking in at theTwo Brothers Deli register
before entering The Yoga Room.
Please feel free to share your input, feedback and requests.
